Dance Classes
Move with purpose, sweat with style. Our dance classes combine high-energy choreography with functional movement to help you build strength, confidence, and coordination — all while having fun. Whether you're new to dance or returning after a break, we've created a space where every BODY can move freely.
Book a ClassWhat is this class about?
Our dance training sessions are a unique fusion of commercial dance, cardio fitness, and strength-building techniques. Each class is designed to challenge your body and engage your mind through dynamic choreography, rhythm-driven sequences, and upbeat music.
- Core strength and stability
- Coordination and musicality
- Cardiovascular fitness
- Confidence and body awareness
Expect a supportive, inclusive atmosphere where you can let go, learn new skills, and leave feeling energised.
Is this the right fitness class for me?
If you love music, want to improve your fitness without the repetition of traditional workouts, and enjoy learning choreography — this is for you.
This class is great for:
- Anyone looking to move in a fun, structured way
- People wanting a full-body cardio and strength workout
- Dancers returning to movement after time away
- Fitness-lovers wanting to mix up their routine
No dance experience required — just a willingness to show up and move.
Class Details
High-energy dance classes that build strength, confidence, and coordination — all while having fun!
- 60 minutes
- Moderate/High
- All levels
- Tuesdays & Saturdays
- 6 Lawson St Southport
Monthly Membership Pricing
Each class valued at: $25
4-Class Pack
$20 per class
Save $20/month